Matt Stone - discusses the impact of low carb on testosterone production
and how increasing carbs improves metabolism and testosterone
production, by 120% in one case study: 180 Degree Health: Natural Testosterone Enhancement
Extract:
Extract:
Martin spent a year or so on a zero carb diet. Without carbohydrates, the body has an extremely hard time converting thyroid hormones into the active thyroid hormone T3 (not referencing a Schwarzeneggar film here). Metabolism plummets, especially after the initial honeymoon period when the adrenals are still temporarily strong enough to prop up the metabolic rate, and testosterone falls with it.
